Paul Benson
Paul Benson Date of Birth: Oct 12, 1979 Share "Paul Benson" on FacebookSouthend born Paul Benson started his footballing journey in Essex, joining his local club Southend, failing to break into the first team, therefore Paul took a few steps back down the Football Pyramid, signing for White Ensign, who at that time were competing in the Essex Olympian League.
Paul was a relative late bloomer when it came to breaking into professional football, with his first professional forms coming when John Still, the Dagenham & Redbridge manager, who had quite the eye for non league talents. Paul was 26 and had just scored 107 goals in 65 matches in all competitions, with 96 of those goals coming in league matches. Paul went on to enjoy a successful 5 years at Dagenham & Redbridge following a tough start for Benson, where he endured a broken leg and therefore struggled to hold down a regular first team place. In the 2006/07 season, Paul made his mark, helping Dagenham & Redbridge to promotion to League 2 through his goalscoring exploits, notching 28 goals. Benson then seamlessly found his feet in League 2 with Dagenham & Redbridge, before helping them reach and win the playoff final, achieving a spot in League 1, defeating Rotherham with Benson notching a goal. Benson had made 175 appearances for Dagenham & Redbridge, notching 75 goals.
His performances for Dagenham, drew the attention of multiple league clubs, with Benson moving to League 1 Charlton ahead of the 2010/11 season, where his first team chances were limited due to strong depth in the first team, after just 18 months he moved to Swindon on a part exchange deal in the 2011/12 January transfer window, falling out of favour and moving out on loan to Portsmouth in November of the 2012/13 season, followed by a loan to Cheltenham.
Ahead of the 2013/14 season, Paul made a season long loan move to Luton Town, with the aim of joining permanently. He was joining up with his former Dagenham & Redbridge manager John Still, who was putting together a team at Luton, who would go onto storm the National League, with Benson the final part of the puzzle. Benson became an instant fan favourite at Luton Town, with his strong performances, hold up play, and ability to find the back of the net, forming a tremendous partnership with Andre Gray, Benson scoring 17 goals, assisting a further 14 goals with Andre scoring 30 goals. After achieving promotion, Paul signed a 2 year deal with the Hatters.
Unfortunately a broken leg, at home to Mansfield, limited his game time in the 2014/15 season, before a change of management, with John Still leaving and being replaced by Nathan Jones, limiting Benson's appearances in the 2015/16 although he still managed to finish the season with 5 goals in all competitions that season. At the end of the season, Benson was released, with his contract now concluded, moving back to Dagenham & Redbridge who had dropped back down to the National League, before dropping further down the leagues with stints at Boreham Wood and Bedford Town.
His move to Bedford Town was initially in a dual player and coach capacity, with Benson then retiring to become a youth coach at Bedford, before moving to Luton Town for similar coaching roles, becoming the Academy manager at Luton Town.
Appearances
- League
- 41
- Non-League
- 36
- FAC
- 4
- League Cup
- 3
- Other
- 1
- Total
- 85
Goals
- League
- 5
- Non-League
- 17
- FAC
- 2
- League Cup
- 1
- Other
- 0
- Total
- 25
Related Items
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Paul Benson -
Paul Benson nets the winner - Grimsby Town vs Luton Town FC (25th Mar 2014)
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Paul Benson taking a shot - Luton Town FC vs Aldershot Town (5th Apr 2014)
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Paul Benson controls the ball with his chest - Luton Town FC vs Tamworth (8th Apr 2014)
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Paul Benson being fouled - Luton Town FC vs Aldershot Town (5th Apr 2014)
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Paul Benson being held back - Luton Town FC vs Braintree Town (12th Apr 2014)
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Paul Benson jumps highest - Luton Town FC vs Braintree Town (12th Apr 2014)
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Scott Griffith rises watched by Paul Benson - Luton Town FC vs Crawley Town (7th Oct 2014)
- Scott Griffiths
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Paul Benson sent off in the 38th minute - Dagenham & Redbridge vs Luton Town FC (14th Apr 2015)
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Paul Benson goes close watched by Cameron McGeehan - Luton Town FC vs Burton Albion (11th Apr 2015)
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Paul Benson powers a header at goal - Luton Town FC vs Chester FC (22nd Mar 2014)
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Paul Benson dives to head in the third goal - Luton Town FC vs Chester FC (22nd Mar 2014)
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Paul Benson looks to set up an attack - Salisbury City vs Luton Town FC (8th Mar 2014)
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Paul Benson tries to avoid the tackle - Luton Town FC vs Barnet (1st Jan 2014)
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Paul Benson's shot is held by the keeper - Luton Town FC vs Barnet (1st Jan 2014)
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Paul Benson takes on the Lincoln defence - Lincoln City vs Luton Town FC (4th Jan 2014)
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Paul Benson goes for a flying header - Luton Town FC vs Nuneaton Town (25th Jan 2014)
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Paul Benson wins a header - Macclesfield Town vs Luton Town FC (11th Feb 2014)
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Paul Benson heads home from close range - Luton Town FC vs Hereford United (15th Feb 2014)
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Paul Benson heads in the fourth - Nuneaton Town vs Luton Town FC (22nd Feb 2014)
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Paul Benson celebrates with the supporters - Nuneaton Town vs Luton Town FC (22nd Feb 2014)
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Paul Benson puts Luton one up - Nuneaton Town vs Luton Town FC (22nd Feb 2014)
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Paul Benson scores the third goal - Luton Town FC vs Alfreton Town (1st Mar 2014)
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Paul Benson being held down - Luton Town FC vs Alfreton Town (1st Mar 2014)
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Paul Benson can't quite get the ball - Luton Town FC vs Alfreton Town (1st Mar 2014)
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Paul Benson wheels away in celebration - Luton Town FC vs Alfreton Town (1st Mar 2014)
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Paul Benson celebrates - Luton Town FC vs Barnet (1st Jan 2014)
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Paul Benson outjumps the defender - Luton Town FC vs Exeter City (3rd Apr 2015)
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Paul Benson turns away after scoring Town`s second goal. Danny Green looks happy about it - Yeovil Town vs Luton Town FC (22nd Aug 2015)
- Danny Green
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Paul Benson sends a header towards goal - Luton Town FC vs Cambridge United (16th Jan 2016)
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Paul Benson gets above Tom Lockyer to win a header - Bristol Rovers vs Luton Town FC (2nd Jan 2016)
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Paul Benson is off to celebrate his goal with Olly Lee - Exeter City vs Luton Town FC (19th Dec 2015)
- Olly Lee
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Paul Benson bundles the ball into the net for the last gasp winner - Exeter City vs Luton Town FC (19th Dec 2015)
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Paul Benson`s over head kick gives the Town an early lead - Luton Town FC vs Northampton Town (12th Dec 2015)
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Paul Benson`s shot is blocked by Chris Day - Stevenage vs Luton Town FC (21st Nov 2015)
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Paul Benson gets between former Hatters Fraser Franks and Ronnie Henry - Stevenage vs Luton Town FC (21st Nov 2015)
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Paul Benson and future Hatter Tom Lockyer challenge for a high ball - Luton Town FC vs Bristol Rovers (18th Aug 2015)
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Paul Benson and Danny Rose go for the ball with raised boots - Luton Town FC vs Oxford United (15th Aug 2015)
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Paul Benson puts Town 2-0 in front - Luton Town FC vs Bristol City (11th Aug 2015)
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Jonathan Smith and Paul Benson after Smith`s late equaliser - Accrington Stanley vs Luton Town FC (8th Aug 2015)
- Jonathan Smith
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Paul Benson`s attempt at goal is blocked by Sonny Bradley - Luton Town FC vs Crawley Town (12th Mar 2016)
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Paul Benson goes out wide in pursuit of the ball - Plymouth Argyle vs Luton Town FC (19th Mar 2016)
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Paul Benson goes in where it hurts - Luton Town FC vs Accrington Stanley (9th Apr 2016)
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Paul Benson heads goalwards - Portsmouth vs Luton Town FC (14th Mar 2015)
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Paul Benson fires home - Luton Town FC vs Mansfield Town (29th Nov 2014)
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Paul Benson flattened - Luton Town FC vs Tranmere Rovers (15th Nov 2014)
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Paul Benson heads home - Luton Town FC vs Newport County AFC (8th Nov 2014)
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Paul Benson slides in - Luton Town FC vs Dagenham & Redbridge (21st Oct 2014)
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Paul Benson enjoys a joke with former hatter Ronnie Henry - Stevenage vs Luton Town FC (4th Oct 2014)
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Paul Benson outjumped - Shrewsbury Town vs Luton Town FC (30th Aug 2014)
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Paul Benson takes a tumble - Shrewsbury Town vs Luton Town FC (30th Aug 2014)
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Paul Benson flicks on. - Accrington Stanley vs Luton Town FC (23rd Aug 2014)
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James Shea just beats Paul Benson to the ball with Jim Stevenson in close attention - Luton Town FC vs AFC Wimbledon (16th Aug 2014)
- Jim Stevenson
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Paul Benson slips as he tackles - Luton Town FC vs Swindon Town (12th Aug 2014)
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Paul Benson shields the ball - Luton Town FC vs Wycombe Wanderers (24th Mar 2015)
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Andre Gray and Paul Benson run away in celebration - Luton Town FC vs Barnet (1st Jan 2014)
- Andre Gray
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Paul Benson brings the ball under control - Gateshead vs Luton Town FC (2nd Nov 2013)
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Paul Benson heads in Luton goal - Welling United vs Luton Town FC (9th Nov 2013)
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The ball is in the back of the net from Paul Benson's header - Welling United vs Luton Town FC (9th Nov 2013)
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Paul Benson celebrates by his pitch-side sign - Braintree Town vs Luton Town FC (12th Nov 2013)
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Paul Benson stretches for the ball - Braintree Town vs Luton Town FC (12th Nov 2013)
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Paul Benson takes on a couple of defenders - Luton Town FC vs Welling United (23rd Nov 2013)
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Paul Benson leaps highest - Luton Town FC vs Southport (26th Nov 2013)
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Paul Benson dinks the ball over the goalkeeper - Alfreton Town vs Luton Town FC (7th Dec 2013)
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Paul Benson moments after making it 4-0 - Luton Town FC vs Wrexham (14th Dec 2013)
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Paul Benson heads in the opening goal - Luton Town FC vs Gateshead (21st Dec 2013)
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Paul Benson puts the ball over the keeper to score the first goal - Barnet vs Luton Town FC (26th Dec 2013)
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A penalty is awarded after Paul Benson is fouled - Luton Town FC vs Kidderminster Harriers (28th Dec 2013)
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Three goalscorers Paul Benson, Andre Gray & Jonathan Smith celebrate the Towns fourth goal - Tamworth vs Luton Town FC (19th Oct 2013)
- Andre Gray
- Jonathan Smith
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Paul Benson has just scored Luton's fourth - Tamworth vs Luton Town FC (19th Oct 2013)
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Andre Gray and Alex Lacey show their joy as Paul Benson heads in the Hatters 3rd - Tamworth vs Luton Town FC (19th Oct 2013)
- Andre Gray
- Alex Lacey
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Paul Benson is fouled for the 1st penalty - Kidderminster Harriers vs Luton Town FC (31st Aug 2013)
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Paul Benson on his debut - Kidderminster Harriers vs Luton Town FC (31st Aug 2013)
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Paul Benson goes close - Luton Town FC vs Grimsby Town (7th Sep 2013)
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Paul Benson can't quite reach the cross - Wrexham vs Luton Town FC (13th Sep 2013)
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Paul Benson heads in the opener - Luton Town FC vs Dartford (17th Sep 2013)
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Paul Benson knee slides in celebration after putting the Hatters ahead - Luton Town FC vs Dartford (17th Sep 2013)
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Paul Benson tries to get a shot away - Hereford United vs Luton Town FC (28th Sep 2013)
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Paul Benson leaps highest - Hereford United vs Luton Town FC (28th Sep 2013)
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Paul Benson brings the ball under control - Luton Town FC vs FC Halifax Town (5th Oct 2013)
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Paul Benson gets his head on the ball - Luton Town FC vs FC Halifax Town (5th Oct 2013)
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Paul Benson does battle with the goalkeeper - Aldershot Town vs Luton Town FC (8th Oct 2013)
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Ronnie Henry and Paul Benson share a handshake to celebrate a comfortable win - Luton Town FC vs Hyde (12th Oct 2013)
- Ronnie Henry
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Paul Benson celebrates scoring the second goal - Luton Town FC vs Kidderminster Harriers (28th Dec 2013)
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Luton Town are promoted to the Football League 2013/14 Programme Article - Luke Guttridge
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Andre Gray & Paul Benson interview post title win 2013/14 Programme Article - Andre Gray
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Whos Who Aug 2015 Pt1 - Mark Tyler
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Paul Benson Interview December 2014